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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.


Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Find Us

980 Encore St
Oak View, CA 93022
(805) 229-5447
evahoffmannlife@gmail.com

Let me give you guidance and support in your diet and lifestyle change! 
You will never need to go on another diet again!

BOOK YOUR FREE 50 MIN HEALTH CONSULTATION

Being healthy doesn’t have to be hard.

Sign up for my free cleanse cheat sheet to find out how + to get more updates from me!

Welcome to EVA HOFFMANN HEALTH in Oak View, CA

Offering Health Coaching & Nutritional Guidance

Tired of “one-size-fits-all” approaches to dieting?

Drained from toxic relationships?

Overwhelmed by stress at work?

Fed up with those nagging cravings?

Ready to accomplish your goals in an empowering and exciting way?

I practice and teach an holistic approach to health coaching with the belief that we need more than just food to nurture our bodies . Your relationships, your career, your exercise and relaxation practices are as important as the foods you eat and drink.

Working with me is NOT putting you on a diet!

Together we will explore ways to adjust your diet and lifestyle that feel right for you.

- I will assist you with breaking down long term goals into manageable actionable steps.

- I will guide you and help you to stay on track through the process.

- We will find out what brings you more joy and pleasure and incorporate this into your plan.

With your commitment of 3-6 months work with me you will see life changing results!

 

No one diet works for everyone.


I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.



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Could one conversation change your life?


Schedule an initial consultation with me today!




SCHEDULE CONSULTATION






  • After only a few month of working with Eva and thanks to her suggestions for several changes in my diet, I was sleeping 8 hours most nights and feeling rested, my  shoulder pain was gone , I felt alert in my body and had learned to enjoy my food in a balance of healthy food and guilty pleasures. I can't thank Eva enough for helping me to get back on track with my goals for my business, health and life.
     
    KARIN LEHMANN


  • Feeling better about myself.  Sleeping better.  Happier. Enjoying more in the moment rather than how I was feeling before.( Negative about myself, beating myself up for over eating or not doing more in my day.)  My acid reflux is totally gone and my asthma has been under control for almost a month.  That is the longest in two years. So I am happy my body is reacting positively to the healthy changes I have made.
    I really enjoyed working with Eva.  I enjoyed our one on one sessions.  She was always there to help with her guidance.  But not push or trying to make me do or say anything I didn’t want to. I looked forward to our sessions.
     
    RACHEL PACE


  • My stress level is in control, I continue daily to utilize what I have learned through my six months of change and discovery. Everything about me has been changed and I am living prove that you can “ teach an old dog new tricks”. I feel better now at 70 with my new approach on living, than I did at 50.
    My future now going to include loving who I am and being in the moment everyday.

    Not only did Eva provide me with guidance, answers, and support. She became a very valued friend who I feel stepped into my life at a very precise moment when my life seemed to exclude enjoyment.  I now have a new different friend who continues to share my journey and I am looking forward to years of memories and laughter  with an extra ordinary talented and beautiful woman, full of strength, wisdom and love of life.  She is truly an unforgettable caring human being. I can’t imagine how many lives she has touched and how many more will experience her desire to make a difference in their lives… She is amazing!!!

     
    JUDY SCHNEIDER

     

Latest Organic Blog Posts




Toxins Hidden In Labels of Cosmetics



Most of you might know that chemicals aren't good for us  and have taken steps to reduce or eliminate them in our homes. But when it comes to the world of beauty, there are some insidious bad guys we don’t always know to look out for. Even so-called “natural” products could be fooling you, and may not actually be as natural as you’d hoped. Dare you enter the dark world of the beauty industry…? Your “beauty” cabinet could be costing you your health!

The story of cosmetics

Can I Afford it?

Investing in your health is the best investment that anyone can ever make.
If you don't have your health, all of the money in the world won't do a thing for you.
What gets me hot is helping people prevent illness and disease with the food they eat so they don't have to treat illness and disease because of the food they eat.
You have one life in your beautiful, miraculous, delicious body...
So Make It Good
Make it so good that you can feel your cells, alive and thriving, bringing you health and happiness with every single breath you take.
Make It Stunning
So stunning that people don’t look at you, they gaze at you, captivated by the energy and beauty that emanates from every pore of your being.
Make It Inspiring
So inspiring that your destination is an afterthought because you are so engrossed and smitten with the present moment.
Make It Mind-Blowing
So mind-blowing that you are able to do things that even your doctors told you couldn’t be done.
Make It Yummy
So yummy that you no longer avoid the foods you crave and instead, you crave the foods that you don't have to avoid.
Make It Empowered
So empowered that you are responsible for every aspect of your gorgeous life and when you get off track, you appreciate the bump in the road because there was a valuable lesson in the jolt.
Make It Breathtaking
So breathtaking that you inspire the people you love to make healthy food choices in their own lives.

This isn’t a diet This isn’t a lifestyle
This is your life
You get one go around in the scrumptious vessel that is your body and you have the power to live EXACTLY as you wish. Changing How, What and Why you eat will change your entire life. By eating less animal based foods and processed foods and more nutrient dense, whole plant foods, you allow your body to bring itself back into balance.
The human body is really damn smart and it knows exactly what to do to be super healthy and to reach the perfect weight for your frame. Your job is to feed it the right fuel and get out of its way.

My Program give you all the tools you need, along with the support and encouragement to achieve just that. This isn't about dieting. Screw dieting.  This is about eating yourself healthy. This is about fueling your cells. This is about feeding your body exactly the food it needs to do its job brilliantly.
And this is about being supported, uplifted, encouraged and loved every step of the way. So tell your excuses they're no longer welcome. Pack up your comfort zone and give it a loving goodbye. Take a deep breath and surrender to your happiness. You are exactly where you are supposed to be. 

SIGN UP FOR A FREE LIFESTYLE CHECK TODDAY

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